Have you ever decided you were going to go on a diet?
But, you did not tell anyone. You simply just decided you were and kept it to yourself.
But, a few days into it the pizza started tempting you or maybe it was the ice cream. You think to yourself, “Well nobody but me will know if I cheat on my diet, so it is probably okay.”
Then, you find yourself giving into that temptation and before you know it, your diet has ended just about as quickly as it began.
Think of addiction like this –
If you never tell anyone that you are trying to recover from it and seek treatment, how will you actually follow through? Who will hold you accountable?
Alcohol addiction treatment facilities, like those in Ontario, California, are a vital part to your success in overcoming your alcohol addiction.
They offer you accountability.
Just like with the diet, it is easy to venture off track if nobody is watching. You might think…
“If I just have one drink, it couldn’t hurt that much. Plus, nobody will know anyway.”
And, especially if nobody knows you are trying to overcome your addiction, who is there to be disappointed other than yourself? Even though you can sometimes be your biggest critic.
However, addiction treatments like those in Ontario, California can offer you a large system of support and accountability partners, such as counselors, who will continue to check in on you and ask about your actions and feelings.
It is much easier to stick with something when you know someone will be asking you about it. Just think of it like having a personal trainer – it is much easier to stick with your diet if you know they will be asking you what you have been eating when you meet them at the gym the next day.
They offer help.
Addiction treatment and recovery take a toll on you mentally and physically. Not only will you need support, but you might also need mental and physical care from licensed professionals. Detoxing can be hard depending on your addiction level, but a treatment facility in Ontario, California will offer you the medical support you need to get and stay healthy during your recovery. This will also maximize your results.
They offer you continued support.
Although you can recover from alcohol addiction, deep down you will always have those addictive tendencies. Therefore, you are always at risk for another harmful addiction, or even relapse. As old habits surface, old friends come around, or emotions become overwhelming, many previous addicts find themselves in the midst of a relapse. Their drug of choice – in this instance, we have been discussing alcohol – has always been their outlet. They naturally run to it for comfort and possibly even answers to their problems.
However, with continued support, relapse can be preventable. Although it will always be a continuous process, having someone continuously checking up on you and regularly attending relative groups will help lower your chances of relapse as you learn to find support and answers in your healthy friends, support group, and counselors rather than drugs or alcohol.